Well... here it goes
I am going to try and be as honest as possible whereas before I have tried to just BS my way through saying oh well ive been eating well (while stuffing chocolate in my face) and I don't understand why im not losing weight... well screw it i might as well give this a go.
Height: 5'9''
Old weight: 18st 3.5lbs
New weight: 18st 1.5lbs
Total loss: 2lbs
I am really chuffed with this. As of Friday I had lost 3lbs but I went out this weekend to my best friends house and had a night in on the Friday and went out on the Saturday. There was much alcohol involved and many treats (non of them vaguely healthy) involved so I am very pleased with a 2lb loss.
Today was a bit of a fail in terms of diet but I am trying to pull it back at dinner.
Breakfast:
Original Muller Rice
Lunch:
Tuna Melt Panini
Prawn cocktail crisps
little chocolate snowman
Dinner:
Having a 1/3 of a salmon wellington with loads of salad (iceburg lettuce and cucumber) with Paul Newmans Ranch Salad.
Hope everyone is well.
I think I am really suffering from the dancing part of my weekend as my quads and my ankle are really sore. I have had another nap today and haven't been active at all apart from running to a meeting as I was late.
Tomorrow should be fun as I am up at 6am...
Night xx
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